Wednesday, August 12, 2009

Day 2 of the Shred!

Mom joined me last night for my second workout on the Shred. (She did great!) It was much easier last night than the first night because I knew what to expect; however I was tired and ready to go to bed after the 20 minute workout. The strength training, the cardio workout and the abs are a perfect mixture and I like it because you don't get bored doing the same old thing over and over. I'm pretty sore this morning, especially my arms and shoulders, but I'm looking forward to tonight's workout.

0 comments: